I’m Shannon…

At 30 years old I was officially diagnosed as an AuDult (Autistic and ADHD). I’ve celebrated, grieved, released, freed, and nourished many parts of my being with this life changing information.

Over the past year I put my Psychology Degree to work and researched Neurodiversity.

One thing I’ve realized is the amount of late and under diagnosed individuals there are -

  • Learning their Support Needs

  • Recovering from years of Burnout, Addiction

  • Unmasking and Skill Regressing

  • Establishing sustainable habits and systems

The Neurodiverse Community are consistently challenged to subscribe to a specific lifestyle and environment that doesn’t meet our needs - my mission is to disrupt that.

Utilizing my Psychology and Nursing education, continuous passion for learning, and love for growing with others, I created Maintaining Shanity.

My vision for my business is to be a trusted platform that holds space for various Neurodivergent needs and support avenues through habit forming workshops, 1 on 1 coaching, skill building programs, and more.

Neurodiversity isn’t a one size fits all care plan so I hope to work with you to figure out your own unique needs and develop support systems for an elevated experience of life.

Let’s Chat

Interested in Working Together? Connecting? Sharing? Use my form to reach out and I’ll do my best to reply as soon as I can